SCS Logo

return to home page

link to membership page

link to activities page

link to aquatics page

link to wellness page

link to trips page

link to staff page

 

Site Designed & Maintained by
go to Ads Alot
Updated
  May 2012
men exercising


people in gym
  May 2012

CLASSES ARE SUBJECT TO CANCELLATION OR CHANGE AT ANY TIME


Monday

Tuesday

Wednesday

 Thursday

Friday

Saturday

Men Only

8:00 - 8:45

Boomer Bootcamp

8:30 - 9:15

Men Only

8:00 - 8:45

Total Conditioning

8:30 - 9:15

Table Tennis

8:00 - 11:45

Zumba

8:30 - 9:30

Gentle Yoga

9:30 - 10:30

Step Aerobics

8:30 - 9:30

 Power in the Park
8:30 - 9:30

Boomer Bootcamp

8:30 - 9:30

Lifetime Fitness (NEW)

9:30 - 10:15

Senior Fitness

10:30 - 11:15

 Tai Chi

10:30 - 11:30

Lifetime Fitness (NEW)

9:30 - 10:15

Senior Fitness

10:30 - 11:15

Tai Chi in the Park

10:00 - 11:00

Senior Fitness

10:30 - 11:15
Finding Inner Peace
1:00 - 2:00
Shuffle Board
1:00 - 3:00



 
Pickleball
3:00 - 5:00

Pickleball
3:00 -  5:00
Table Tennis

4:00-6:45

Cardio/Strength Interval

5:45 – 6:30

 Mindful Movement
5:30 - 6:30

Zumba Party

5:30 - 6:30